Weight lossVegan Food Plan

               

                    Breakfast

Chia Seeds, oatmeal, almond milk, frozen berries, and walnuts

                   Lunch

Large salad with bell peppers, romain lettuce, celery, red onion, jicama, carrots, red cabbage, 1 cup of black bean, dairy free salad dressing

 

                 

Dinner 

Homemade lentil soup, brown rice, baked asparagus, baked broccoli

© 2019 Debbie Powers, LMFT, CNC

Happily created by Debbie Powers, LMFT, CNC

32932 Pacific Coast Hwy. Suite 14-220

Dana Point, CA 92629

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Tel: 1-949-249-8888

Debbie Powers
Certified Nutritional Consultant